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dates

11

Nov

Memory Boosters

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walnut Eat walnuts, walnuts keep Alzheimer’s away from your brain. Walnuts are rich in vitamin E and minerals. Consuming a small amount of it a day will help increase your health and develop brain function and memory. When someone asks what to eat to improve memory, the first thing that comes to most people’s minds […]

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11

Nov

Brain enhancers

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Dark Chocolate Don’t get too excited, not every chocolate is good for the body. But dark chocolates are rich in antioxidants and have high anti-inflammatory properties and play an effective role in reducing blood pressure and improving blood circulation in the brain and heart. Don’t forget that we don’t mean the variety of sweet chocolates […]

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11

Nov

Improve brain with fruits

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Ginger and turmeric These two popular spices are considered the best food for enhancing memory. Research shows that the consumption of ginger in middle-aged people prevents them from suffering from diseases such as Alzheimer’s in old age. These people will have higher mental flexibility. Ginger will also speed up the reactions of these people. Turmeric […]

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11

Nov

Stop eating harmful foods to improve memory

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  What is good for memory? What is bad for memory? It is a question that has occupied our minds for a long time. In this part of the article, before going to memory enhancing foods, I want to point out the foods that weaken your memory and prevent your mind from working at its […]

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10

Nov

What fruits are useful for improving memory?

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  Eating some fruits and vegetables is very useful for improving memory. For example, using a mixture of pistachios, figs and almonds strengthens memory. Also, grapes are very useful for memory. Those who What fruits are useful for improving memory? Eating some fruits and vegetables is very useful for improving memory. For example, using a […]

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01

Nov

Natural memory boosters

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blueberry Blueberry is a memory boosting fruit that proves how small things can sometimes make big and wonderful effects (for example, look at how tiny the pepper is). These tasty little treats have many benefits.   For those who are not familiar with this fruit, it should be said: Blueberry is rich in antioxidants and […]

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01

Nov

Are dates useful for blood pressure

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Various reasons can increase the risk of high blood pressure. In the following, we have discussed the role of dates in reducing each of the primary causes of this disease. Weight Loss One of the reasons people have high blood pressure is weight gain. In this condition, the diameter of the blood vessels increases. With […]

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26

Oct

Apply Dates To Relive Constipation!

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Health and well-being depend largely on the digestive system because your digestion decides what to absorb from food or to eliminate and replace the natural flow in the body to balance your physical condition.   Treatment of constipation When stomach and digestion problems occur, you feel restless and distressed, when toxins are not removed from […]

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24

Oct

Do Dates Help People with Constipation?

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Constipation is one of the common digestive problems in which bowel movements become harder and less frequent. Various diseases may cause constipation. The main reason for constipation is diet. To prevent it, you should drink enough water and eat fibrous foods. In order to treat this problem, it is better to go to home remedies […]

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22

Oct

Weight control during pregnancy with dates

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  In order for the digestive system of pregnant women to be healthy and prevent constipation, consuming this fruit, which contains a high amount of fiber, is a suitable choice.   In addition, the consumption of this fruit can regulate the blood cholesterol of pregnant women and prevent various infections in the body of these […]

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