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dates

11

Nov

How To Take Care Of A High Fiber Diet

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As a snack, dates are full of energy that can be consumed on a daily basis and have a high amount of calories. Also, the presence of a significant amount of fiber has made this food a suitable option for improving the health of the digestive system. Also, the presence of many antioxidants in it […]

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11

Nov

Properties of dates for men

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  Dates are rich in properties, one of the most important properties of which is strengthening sexual powers and solving sexual problems and disorders in men.   In recent years, based on the research conducted in this field, it was concluded that Kurma¬†Medjool Green Diamond are very useful and have positive effects on the treatment […]

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11

Nov

Properties of dates

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  Pyaram (piarom) dates are one of the types of dates available in the country, which are grown in Hormozgan province. This date, like other dates, has a very high nutritional value. This date is rich in sugars, proteins, minerals and various vitamins such as vitamins A, B and E.   The sugar in it […]

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11

Nov

Properties of dates for the stomach

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  Dates are rich in minerals, vitamins and antioxidants that have countless properties. One of the most important properties of date fruit for the body is to be useful for stomach health; Because this fruit is rich in minerals such as calcium, magnesium, potassium, phosphorus and iron. Among the properties of dates for the stomach […]

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11

Nov

Memory Boosters

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walnut Eat walnuts, walnuts keep Alzheimer’s away from your brain. Walnuts are rich in vitamin E and minerals. Consuming a small amount of it a day will help increase your health and develop brain function and memory. When someone asks what to eat to improve memory, the first thing that comes to most people’s minds […]

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11

Nov

Brain enhancers

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Dark Chocolate Don’t get too excited, not every chocolate is good for the body. But dark chocolates are rich in antioxidants and have high anti-inflammatory properties and play an effective role in reducing blood pressure and improving blood circulation in the brain and heart. Don’t forget that we don’t mean the variety of sweet chocolates […]

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11

Nov

Improve brain with fruits

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Ginger and turmeric These two popular spices are considered the best food for enhancing memory. Research shows that the consumption of ginger in middle-aged people prevents them from suffering from diseases such as Alzheimer’s in old age. These people will have higher mental flexibility. Ginger will also speed up the reactions of these people. Turmeric […]

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11

Nov

Stop eating harmful foods to improve memory

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  What is good for memory? What is bad for memory? It is a question that has occupied our minds for a long time. In this part of the article, before going to memory enhancing foods, I want to point out the foods that weaken your memory and prevent your mind from working at its […]

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10

Nov

What fruits are useful for improving memory?

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  Eating some fruits and vegetables is very useful for improving memory. For example, using a mixture of pistachios, figs and almonds strengthens memory. Also, grapes are very useful for memory. Those who What fruits are useful for improving memory? Eating some fruits and vegetables is very useful for improving memory. For example, using a […]

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01

Nov

Natural memory boosters

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blueberry Blueberry is a memory boosting fruit that proves how small things can sometimes make big and wonderful effects (for example, look at how tiny the pepper is). These tasty little treats have many benefits.   For those who are not familiar with this fruit, it should be said: Blueberry is rich in antioxidants and […]

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