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dates

24

Nov

Health Benefits of Ajwa Dates

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Choosing to eat Ajwa Dates can be very beneficial to you, not just as a tasty treat, but also because it will help you stay healthy. Ajwa Dates help protect against atherosclerosis, prevent strokes and heart attacks, and strengthen immunity. In addition, they promote overall vigor and vitality. Prevents abdominal cancer Several epidemiological studies have […]

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14

Nov

Low-Fat Raw Vegan – A Diet Within Dieting?

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Ginger and turmeric These two popular spices are considered the best food for enhancing memory. Research shows that the consumption of ginger in middle-aged people prevents them from suffering from diseases such as Alzheimer’s in old age.   These people will have higher mental flexibility. Ginger will also speed up the reactions of these people. […]

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14

Nov

Health Benefits Of Fruits

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  Foods harmful to memory What is good for memory? What is bad for memory? It is a question that has occupied our minds for a long time. In this part of the article, before going to memory enhancing foods, I want to point out the foods that weaken your memory and prevent your mind […]

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14

Nov

Dried fruits to strengthen memory

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  Dried fruit is one of the most useful ingredients that has attracted special attention since the past. These dry ingredients are rich in nutrients and useful substances, which are useful at any age. On the other hand, some dried fruits are a good option for strengthening memory and can increase memory capacity.   Many […]

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13

Nov

Nutritional values of dates

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  Dates provide your body with fiber, potassium and copper. Dates are rich in vital nutrients, so they have many healing properties. The nutrients in dates are: fiber potassium copper magnesium Manganese Vitamin B6 Be careful that dates contain a lot of sugar – about 66.5 grams of sugar per 100 grams of dates. For […]

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12

Nov

What fruits are useful for improving memory?

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  Eating some fruits and vegetables is very useful for improving memory. For example, using a mixture of pistachios, figs and almonds strengthens memory. Also, grapes are very useful for memory. Those who Visits: 2,253 prints What fruits are useful for improving memory? Eating some fruits and vegetables is very useful for improving memory. For […]

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11

Nov

Boost memory with healthy foods

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blueberry Blueberry is a memory boosting fruit that proves how small things can sometimes make big and wonderful effects (for example, look at how tiny the pepper is). These tasty little treats have many benefits. For those who are not familiar with this fruit, it should be said: Blueberry is rich in antioxidants and contains […]

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11

Nov

Healthy Foods To Avoid Cellulite

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Since dates are rich in protein, fiber and many vitamins, as a result, they have very little fat. In addition, this nutritious fruit has a combination of soluble and insoluble fiber, which is very effective for maintaining the health of the digestive system of pregnant women and the fetus inside the womb of these people. […]

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11

Nov

Discover Why Alkaline Ph Food Is Required

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When can you eat dates during pregnancy? Dates can be consumed at any stage of pregnancy. You just have to be careful about the amount you consume.   – In the first trimester, constipation is a common problem and dates help to prevent it, and it is better to eat them in moderation in early […]

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Treating constipation with natural and immediate methods is an option that many people are looking for.   Constipation is a common problem among people all over the world.   Sometimes it becomes very difficult for people to treat constipation.   People with chronic constipation are very eager to find a complete and permanent solution to […]

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