Nov
AUTHOR : kurmamurah
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Ginger and turmeric These two popular spices are considered the best food for enhancing memory. Research shows that the consumption of ginger in middle-aged people prevents them from suffering from diseases such as Alzheimer’s in old age. These people will have higher mental flexibility. Ginger will also speed up the reactions of these people. Turmeric […]
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AUTHOR : kurmamurah
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What is good for memory? What is bad for memory? It is a question that has occupied our minds for a long time. In this part of the article, before going to memory enhancing foods, I want to point out the foods that weaken your memory and prevent your mind from working at its […]
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AUTHOR : kurmamurah
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Eating some fruits and vegetables is very useful for improving memory. For example, using a mixture of pistachios, figs and almonds strengthens memory. Also, grapes are very useful for memory. Those who What fruits are useful for improving memory? Eating some fruits and vegetables is very useful for improving memory. For example, using a […]
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AUTHOR : kurmamurah
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blueberry Blueberry is a memory boosting fruit that proves how small things can sometimes make big and wonderful effects (for example, look at how tiny the pepper is). These tasty little treats have many benefits. For those who are not familiar with this fruit, it should be said: Blueberry is rich in antioxidants and […]
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AUTHOR : kurmamurah
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Various reasons can increase the risk of high blood pressure. In the following, we have discussed the role of dates in reducing each of the primary causes of this disease. Weight Loss One of the reasons people have high blood pressure is weight gain. In this condition, the diameter of the blood vessels increases. With […]
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AUTHOR : kurmamurah
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Health and well-being depend largely on the digestive system because your digestion decides what to absorb from food or to eliminate and replace the natural flow in the body to balance your physical condition. Treatment of constipation When stomach and digestion problems occur, you feel restless and distressed, when toxins are not removed from […]
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AUTHOR : kurmamurah
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Constipation is one of the common digestive problems in which bowel movements become harder and less frequent. Various diseases may cause constipation. The main reason for constipation is diet. To prevent it, you should drink enough water and eat fibrous foods. In order to treat this problem, it is better to go to home remedies […]
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AUTHOR : kurmamurah
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In order for the digestive system of pregnant women to be healthy and prevent constipation, consuming this fruit, which contains a high amount of fiber, is a suitable choice. In addition, the consumption of this fruit can regulate the blood cholesterol of pregnant women and prevent various infections in the body of these […]
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AUTHOR : kurmamurah
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Dates are one of the sweetest fruits in the world. As we said earlier, this fruit consists of vitamins such as: B1, B2, A, protein, calcium, phosphorus, iron and magnesium. These nutrients not only help to increase the overall health of the body, but also have a good effect on the beauty and elasticity of […]
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AUTHOR : kurmamurah
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If you’ve never tried dates fruit in your own diet, you may not know how healthy it can be for you. Many people in Asia have loved the delicious, tangy taste of this fruit for centuries, and now you can enjoy the same healthy benefits in your own diet. It’s rich, creamy flavor makes […]
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