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Archive for

November 2022

11

Nov

Properties of dates for the stomach

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  Dates are rich in minerals, vitamins and antioxidants that have countless properties. One of the most important properties of date fruit for the body is to be useful for stomach health; Because this fruit is rich in minerals such as calcium, magnesium, potassium, phosphorus and iron. Among the properties of dates for the stomach […]

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11

Nov

Memory Boosters

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walnut Eat walnuts, walnuts keep Alzheimer’s away from your brain. Walnuts are rich in vitamin E and minerals. Consuming a small amount of it a day will help increase your health and develop brain function and memory. When someone asks what to eat to improve memory, the first thing that comes to most people’s minds […]

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11

Nov

Brain enhancers

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Dark Chocolate Don’t get too excited, not every chocolate is good for the body. But dark chocolates are rich in antioxidants and have high anti-inflammatory properties and play an effective role in reducing blood pressure and improving blood circulation in the brain and heart. Don’t forget that we don’t mean the variety of sweet chocolates […]

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11

Nov

Improve brain with fruits

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Ginger and turmeric These two popular spices are considered the best food for enhancing memory. Research shows that the consumption of ginger in middle-aged people prevents them from suffering from diseases such as Alzheimer’s in old age. These people will have higher mental flexibility. Ginger will also speed up the reactions of these people. Turmeric […]

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11

Nov

Stop eating harmful foods to improve memory

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  What is good for memory? What is bad for memory? It is a question that has occupied our minds for a long time. In this part of the article, before going to memory enhancing foods, I want to point out the foods that weaken your memory and prevent your mind from working at its […]

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10

Nov

What fruits are useful for improving memory?

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  Eating some fruits and vegetables is very useful for improving memory. For example, using a mixture of pistachios, figs and almonds strengthens memory. Also, grapes are very useful for memory. Those who What fruits are useful for improving memory? Eating some fruits and vegetables is very useful for improving memory. For example, using a […]

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01

Nov

Natural memory boosters

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blueberry Blueberry is a memory boosting fruit that proves how small things can sometimes make big and wonderful effects (for example, look at how tiny the pepper is). These tasty little treats have many benefits.   For those who are not familiar with this fruit, it should be said: Blueberry is rich in antioxidants and […]

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01

Nov

Are dates useful for blood pressure

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Various reasons can increase the risk of high blood pressure. In the following, we have discussed the role of dates in reducing each of the primary causes of this disease. Weight Loss One of the reasons people have high blood pressure is weight gain. In this condition, the diameter of the blood vessels increases. With […]

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